Is it better to have a straight handle or a T-handle for a trekking pole?

Straight-handle trekking poles can better utilize upper limb strength and reduce leg burden when climbing uphill. Many people just hold the handle tightly when using trekking poles, but ignore the importance of wrist straps. The wrist strap not only prevents the trekking pole from slipping, but also transmits impact force to the arm when going downhill, and transmits arm strength to the trekking pole when going uphill, providing additional assistance. The correct way to use it is to pass the wrist strap from the bottom, place it in the palm, and then gently hold the handle.

Straight-handle and T-handle trekking poles each have their own advantages. The straight-handle design is better when climbing uphill, while the T-handle design performs better when going downhill. T-handle trekking poles with handles are also practical and suitable for different usage habits and environments. As a mountaineering enthusiast, you can choose a suitable trekking pole according to your personal needs. For ordinary enthusiasts, straight-handle trekking poles are enough.

Straight-handle trekking poles are more conducive to utilizing upper limb strength and reducing leg fatigue when climbing uphill. The wrist strap is crucial when used. It not only prevents the trekking pole from slipping, but also transfers the impact force to the arm when going downhill, and transfers the arm strength to the trekking pole when going uphill, providing additional assistance. The correct way to use it is to pass the wrist strap from the bottom, place it in the palm, and then gently hold the handle, so that the wrist strap can play a better role.

The T-handle design performs better when going downhill, can effectively absorb impact and protect joints. For ordinary exercise and leisure activities, straight-handled trekking poles are sufficient. Straight-handled trekking poles are more conducive to using upper limb strength when going uphill, reducing the burden on the legs, and are suitable for routes with more uphills. Trekking poles with T-handle design are more suitable for routes with more downhills, which can effectively protect joints and reduce impact.

Straight-handled trekking poles are more conducive to using upper limb strength when going uphill and reducing the burden on the legs. The correct way to use the wrist strap is to pass the wrist strap from the bottom, place it in the palm, and then gently hold the handle. For ordinary exercise and leisure activities, straight-handled trekking poles are sufficient. Straight-handled trekking poles are more conducive to using upper limb strength when climbing uphill, reducing the burden on the legs, and are suitable for routes with more uphill climbs. Trekking poles with T-handle design are more suitable for routes with more downhill climbs, which can effectively protect joints and reduce impact. Choose a trekking pole that suits your needs to make every climbing trip easier and more enjoyable.